Running & fitness

The passcode on a Garmin watch will lock everything past the watch face—here's how to enable

When you're exercising solo, accountability is

If I can fit this in my apartment, so can

It's not always easy or economical to find barre classes in real

The exercise to add to your routine if you're getting back into walking

Here's how you can sprinkle some power walking into your routine and feel the benefits

Our fitness editor did the tree pose at her desk for a week, and it worked...

Three tips for weightlifting in your 30s from a personal trainer, including how to stay injury-free

If you're in need of a new durable pair of leggings, a comfortable yoga top, or...

Looking for shoes to suit any type of adventure Sun & Ski Sports has discount prices...