Chest straps are the most accurate, and can be used with or without a
I’ve been tracking my shoes’ mileage in the Garmin Connect app since last
Weighted walks are a great cardio
Heart rate zones only apply to cardio
Your’re supposed to get 150 minutes of it per week, but how do you know when...
It's last year's model, but still a great option in
Including the best overall, the best budget watch, and the best kept
These make the difference between hitting the wall and finishing
© 2025 canadiana.news - all rights reserved. YYC TECH CONSULTING.
© 2025 canadiana.news - all rights reserved. YYC TECH CONSULTING.