Running & fitness

Here are the deals you can’t miss in Amazon’s Labor Day sale on New Balance running...

Harvard experts recommend keeping fit using martial arts — specifically, tai chi

While daily movement has benefits, scientists say structured exercise offers the strongest anti-aging effects

This 10-minute workout is a rest-day game-changer

This five-minute yoga routine from instructor Leanne Lent helps you relax into a peaceful sleep, and...

No gym, no problem

The "posture walking" trend involves improving your alignment while you walk to reduce bloating and aid...

Sun & Ski Sports is knocking up to 50% off select sandals this Labor Day Here...

Here's five easy ways to add more walking to your day without scheduling workouts

Columbia is hosting a huge end of summer with up to 50% off Shop my favorite...