Running &amp; fitness

Garmin’s Most Basic GPS Running Watch Is $70 Off Right Now

July 13, 2026

Skip sit-ups and crunches — this 10-minute deep core workout is pregnancy and postpartum safe

This core workout is pregnancy safe, and targets the deep core muscles essential for pregnancy, childbirth...

WearOS 6 is coming soon — here’s 6 new features to try first when it drops including Gemini AI

Google's WearOS 6 update brings Gemini AI, redesigned interfaces, and better battery life to existing smartwatches...

Forget sit-ups — all you need is 4 moves and 15 minutes to sculpt a strong core and strengthen your hips

Personal trainer shares four moves you can use to strengthen your core and hips using a...

The experts have spoken — these are the 7 best exercises for menopause

7 of the best exercises to build strength and sculpt strong muscles during menopause

Which Is the Better Watch Display, MIP or AMOLED?

Garmin, Coros, and other sports watches are available with two very different styles of screen Myths...

5 ways to boost energy levels during your period

Discover expert-backed tips to boost your energy during your period, from sleep and hydration to gentle...

5 things a fertility expert wants you to know about exercise if you’re trying to get pregnant

Do you need to shift your workouts if you’re trying to conceive 5 things you should...

Strength training vs cardio: Which is better during menopause?

We asked women's health experts whether resistance training or cardio is better during perimenopause and menopause,...

Garmin Is Launching Its Long-Awaited Forerunner 570 and 970 Watches

The watches feature voice calling and triathlon coaching—and the 970 has an LED

May 15, 2025

I spent a month testing On’s latest Cloudrock hiking boots — here’s my verdict

Grippy, good looking, comfortable and supportive, the On Cloudrock Mids are great for light hikes, but...