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REI's Labor Day sale is offering tons of great deals under $50 Here's everything worth shopping ...

You can save $42 on the adidas Adizero Boston 12 running shoe at Amazon right now ...

A new study has found air purifiers might lower blood pressure

Here are the exercises to beat shin splints for good

A personal trainer shares how she keeps active while building strength and muscle without high-intensity training

I’ve found the best deals on tumblers and water bottles from Stanley Here's 9 styles I'd ...

According to a muscle-building expert, these are the 3 tips you need to build and maintain ...

Add these exercises to your routine

You can build a strong and stable core using three weightlifting exercises rather than sit-ups, says ...

A trainer's 5-move recipe for a stronger core