Running & fitness

Which is better for you - interval walking, or running We crunch the numbers

Read what happened when this fitness writer added the military press to her daily workout for...

A physiotherapist reveals the one exercise that builds stronger calves and ankles to help you improve...

I sat down with Apple and spoke to the medical professionals behind the Apple Watch's cycle...

This form of cardio burns twice as many calories as walking - here's how to do...

Amazon's Skechers sale continues with some of the best deals of the year! Check out the...

With the Peloton app, you can take an instructor-led class on any bike you have access

I never hit the trail without these seven hiking essentials, including my faviorite footwear, backpack, jacket,...

Our fitness editor gave this 3-3 walking workout a go for a week, and was surprised...

The feature is now out of beta, and will lock everything past the watch face—here's how...