Running & fitness

According to research, this type of exercise adds years to your life

This bodyweight session keeps things interesting with a variety of slow and controlled exercises

Three kettlebell exercises to build strength, power and muscle endurance for beginners who are still building...

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Get the best deals on popular footwear, clothing, and accessories with our active UK Nike discount...

With these Nike promo codes, you can save big on the latest trainers & sportswear

This is the lowest price I’ve seen for the Nike Victory Elite running sunglasses — and...

Grab these two Garmin watch deals while you can

You don't need running or 'Jeffing' to get fitter, as neuroscientist Andrew Huberman claims the real...

The best ab workouts don't need to happen on the floor Try this all-standing dumbbell workout...