Running & fitness

You can save $42 on the adidas Adizero Boston 12 running shoe at Amazon right now...

A new study has found air purifiers might lower blood pressure

Here are the exercises to beat shin splints for good

Working out is more satisfyign when you know why you're doing what you're

A personal trainer shares how she keeps active while building strength and muscle without high-intensity training

I’ve found the best deals on tumblers and water bottles from Stanley Here's 9 styles I'd...

According to a muscle-building expert, these are the 3 tips you need to build and maintain...

Add these exercises to your routine

You can build a strong and stable core using three weightlifting exercises rather than sit-ups, says...

A trainer's 5-move recipe for a stronger core