Running & fitness

I’ve been tracking my shoes’ mileage in the Garmin Connect app since last

Trendy doesn't mean

Weighted walks are a great cardio

Heart rate zones only apply to cardio

That was

Your’re supposed to get 150 minutes of it per week, but how do you know when...

It's last year's model, but still a great option in

Including the best overall, the best budget watch, and the best kept

These make the difference between hitting the wall and finishing

There's a dark side to these "smarter"