Harvard experts recommend keeping fit using martial arts — specifically, tai chi

While daily movement has benefits, scientists say structured exercise offers the strongest anti-aging effects

Newfoundland parent Scott Chandler jokes that September is usually a whirlwind he "kind of dreads," between juggling the back-to-school season for...

This 10-minute workout is a rest-day game-changer

For the past 19 years, two massive corporations have waged a costly legal battle, centred on a tiny hamlet in...

Members of a Guelph, Ont, family are back home after an 1,800-kilometre canoe trip of a lifetimeThey spent nine years completing the...

Most of the counter-tariffs Ottawa slapped on US goods earlier this year have now been removed, with a few exceptionsCanada...

This First Person column is the experience of Michael Lecchino, who lives in Montreal For more information about CBC's First...

The Canadian Food Inspection Agency (CFIA) has identified 12 cases where grocers engaged in "maple washing," a practice where companies...

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