These nine equipment-free moves are designed to unlock tight hips and build strength in the lower body

When a cyberattack took multiple hospitals in southwestern Ontario offline for weeks, Kale McMurren's cancer treatment had to move to...

Before the Conservatives unveiled their election platform on Tuesday — the last platform to be released by the main federal parties — more...

Cannabis has been legal in Canada since 2018 and yet the Marijuana Party — which was formed to champion legalization...

Pavel Buchnevich tried not to get too emotional as the hats rained onto the ice in his honorBuchnevich scored three...

A personal trainer recommends using this squat-free dumbbell workout to strengthen your core and legs

The Maple Leafs are one victory away from another Battle of Ontario triumph — and a trip to the second...

WARNING: This story contains details of experiences at residential schoolsMembers of the Tŝilhqot'in National Government were at the United Nations...

For the first time this campaign, Conservative Leader Pierre Poilievre made a stop in Nova Scotia on Thursday — the second...

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