Andrew Douglas says he was just fighting for compensation when he took WestJet to small claims court — instead, the...

Functional strength and mobility coach shares this short five-minute routine to boost flexibility and range of motion before workouts Here's...

The so-called middle class is the prized demographic for Canada's politicians, pandered to at every opportunity in election campaigns, as the...

Monica Forrester remembers her friend, Chevranna Abdi, as someone well known to step up to help other trans women, and...

The small, tidy Hamilton bungalow where Verica Grgic once raised her kids is destroyed  The hardwood floors are coated with dog feces,...

Like the names of Hall of Fame players in an NHL arena, dozens of retired SP Apparel Inc employees' names...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories

Personal trainer shares three downward dog variations to build upper-body strength and boost mobility without standard push-ups

Cole Perfetti got rewarded for not giving upPerfetti's third-period goal in a 3-1 Winnipeg Jets' victory over the Vancouver Canucks...

For Alex Ovechkin, scoring the 890th goal of his career wasn't such a sweet moment; in fact, moving five goals...