Brooks Ghost Max 2 is the comfy daily sneaker I recommend — and it’s 27% off right now

Sedentary adults saw significant gains in fitness and mood after just 4 weeks of this 5-minute workout

I've been teaching weightlifting for years, and this is one of the most effective core-strengthening exercises to do without weights

You can finally edit your reps in a strength

Some of these fitness features are intriguing, but I have questions about the rotating

Nike’s back to school sale is live! Check out the top deals I recommend buying now on sneakers, apparel and accessories