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Home Running & fitness

Runners — I’m a personal trainer, and this is the muscle group you might not be strengthening (but need to)

Sarah Taylor by Sarah Taylor
July 12, 2025
in Running & fitness
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Runners — I’m a personal trainer, and this is the muscle group you might not be strengthening (but need to)
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Personal trainer shares three hip flexor strengthening exercises runners can do to build strength and improve performance.

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