Less sit-ups, more ‘compound exercises’ — here’s the one abs exercise you can do to strengthen your whole core

The Arc’teryx Atom Insulated Hoody is currently 30% off via REI This is not a drill

The best Patagonia puffer jacket I’ve ever owned is currently $73 off in this nearly too-good-to-be-true deal

The Reebok Nano X5 is one of the best cross training shoes for weightlifters, and you can save $45 or more when you shop this Amazon Prime Day...

Treadmills, smartwatches, adjustable dumbbells, and

The Adidas Defender is a classic duffel that comes in multiple sizes and holds a shocking amount of stuff I adore