Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core

You can be gentle on your joints while building full-body strength with a light pair of dumbbells and this Pilates-inspired workout

Three moves and just your bodyweight to build full-body strength, balance and stability without weights Here's how

If you're a mountain biker, this gadget is designed just for

Showrooms may be closing, but you can still buy products online in a few different

Check out these 28 new features—some totally new to all Garmin