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Home Running & fitness

I did the scarecrow dumbbell every day for a week — here’s what happened

Sarah Taylor by Sarah Taylor
June 2, 2025
in Running & fitness
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I did the scarecrow dumbbell every day for a week — here’s what happened
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What is the dumbbell scarecrow exercise, and what happened when this writer did it for a week?

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Personal trainer shares 3 tempo training tips to get more from your strength workouts

Personal trainer shares 3 tempo training tips to get more from your strength workouts

April 13, 2025
Forget walking — this simple exercise strengthens your muscles and joints, and boosts your cardiovascular fitness

Forget walking — this simple exercise strengthens your muscles and joints, and boosts your cardiovascular fitness

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Missing driver found dead in lake after landslide near Kelowna, B.C., rescue group says

Missing driver found dead in lake after landslide near Kelowna, B.C., rescue group says

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