Huge Stanley water bottle sale from $18 — here’s 9 hydration deals I’d shop ahead of Labor Day

According to a muscle-building expert, these are the 3 tips you need to build and maintain strength after 40

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You can build a strong and stable core using three weightlifting exercises rather than sit-ups, says a personal trainer, who explains how to do them and the benefits

A trainer's 5-move recipe for a stronger core

Labor Day deals are here, and Lululemon has restocked its 'We Made Too Much' storefront Here are 13 picks I'd buy this weekend