Incline running vs running — new research says one is better when it comes to burning fat

Amazon is slashing prices on some of the most popular Adidas gear — here are the deals I’d shop starting from $7

This deal is too good to gatekeep

Amazon’s epic Under Armour sale has tons of deals under $50 Here are my favorite styles to shop now

Research suggests mixing light and vigorous exercise could be your burnout shield Here's the exact amount the scientists suggest doing

My go-to Garmin tools for staying on track and hitting race-day goals