I found the best Under Armour deals less than $50 on Amazon — here are my 17 favorite affordable styles

Amazon is slashing prices on some of the most popular Adidas gear — here are the deals I’d shop starting from $7

This deal is too good to gatekeep

New study finds the 12-3-30 treadmill workout is more effective than running when it comes to burning fat

Research suggests mixing light and vigorous exercise could be your burnout shield Here's the exact amount the scientists suggest doing

My go-to Garmin tools for staying on track and hitting race-day goals