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I’m a personal trainer — 3 things I wish I had known about weightlifting in my 30s

Sarah Taylor by Sarah Taylor
August 13, 2025
in Running & fitness
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I’m a personal trainer — 3 things I wish I had known about weightlifting in my 30s
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Three tips for weightlifting in your 30s from a personal trainer, including how to stay injury-free.

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Highway protests won’t be tolerated during G7 summit in Kananaskis, head of security says

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