Massive Nike back to school sale live from $18 — 15 deals I’d shop now on sneakers and apparel

Sedentary adults saw significant gains in fitness and mood after just 4 weeks of this 5-minute workout

I've been teaching weightlifting for years, and this is one of the most effective core-strengthening exercises to do without weights

You can finally edit your reps in a strength

Some of these fitness features are intriguing, but I have questions about the rotating

After over 50 miles of walking in the Keen Hightrail Mids, these sneaker-style hiking boots are my new go-to for 3-season expeditions