Your stiff shoulders could be holding you back — try shoulder dislocations to instantly unstick them and relieve tightness in 2 minutes

You can finally edit your reps in a strength

Some of these fitness features are intriguing, but I have questions about the rotating

Nike’s back to school sale is live! Check out the top deals I recommend buying now on sneakers, apparel and accessories

After over 50 miles of walking in the Keen Hightrail Mids, these sneaker-style hiking boots are my new go-to for 3-season expeditions

The Hyperice Venom Go is a muscle relaxation device that combines vibration and heat therapy to relieve everyday aches and pains