According to research, this 4-minute chair yoga for beginners class can help rid neck pain, stiff shoulders and desk-related strain

It's like a fidget spinner for your

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The Saucony Hurricane 24 is a cushioned, stable shoe that feels great underfoot — and it’s now 20% off at Amazon

Grab them while you can

Can a shot of spicy ginger really boost your health, or is it all just hype I put it to the test for seven days