Think you need a fancy watch to track your training? Strava’s new update might change your mind. Here’s what the new in-app tracking adds for runners and cyclists.
Think you need a fancy watch to track your training? Strava’s new update might change your mind. Here’s what the new in-app tracking adds for runners and cyclists.
Premium running apparel brand Soar has teamed up with Altra to produce a range of trail-running gear designed to excel on race day, but it doesn’t come cheap
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Grab the Asics Novablast 4 for $99 while you still can
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Experts and research recommend finishing high-intensity workouts at least 60 to 90 minutes before bedtime, and adding low-impact activities to your nighttime routine to
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I tried this Power Walking method, here's what happened
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The company informed members after it received an FDA warning
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