If I were shopping for a new pair of running shoes, here are 5 pairs I’d buy in the early Prime Day sales

Some of my favorite items from New Balance are seeing epic price cuts ahead of Prime Day — check out the deals I’d add to my cart

The original Oura Ring Generation 3 is currently on sale for just $199 with this pre-Prime Day deal, and it's the perfect time to invest in your sleep...

Forget Prime Day deals — Nike’s summer sale has some of the best discounts around on popular sneakers, apparel and accessories

A personal trainer shares five essential moves if you're 60+ and want to improve strength using just one chair

Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches