Forget Prime Day! Nike’s summer sale has deals from $18 on sneakers and apparel

Here are the best discounted running shoes to grab in the early Prime Day sales

Some of my favorite items from New Balance are seeing epic price cuts ahead of Prime Day — check out the deals I’d add to my cart

The original Oura Ring Generation 3 is currently on sale for just $199 with this pre-Prime Day deal, and it's the perfect time to invest in your sleep...

A personal trainer shares five essential moves if you're 60+ and want to improve strength using just one chair

Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches