Forget running! This gardening chore burns as many calories as a 30-minute run

Dumbbells are dumbbells, until you find a pair so good that you forget they're there and you can just focus on your training I don't think I can...

The Garmin Forerunner 265 has $100 off at Amazon right now

This short routine raises your heart rate, engages your core, works muscles all over your body and boosts your metabolism, all with a single kettlebell

Should you walk further or faster

The internet’s favorite yogi has dropped a new workout, so roll out your yoga mat and prepare to relieve some aches and pains