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I did 20 military presses every day for a week — here’s what happened to my shoulders

Sarah Taylor by Sarah Taylor
June 1, 2025
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I did 20 military presses every day for a week — here’s what happened to my shoulders
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Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong shoulders

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I’m Learning to Do the Splits As an Adult, and Peloton’s Stretching Classes Are a Huge Help

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