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Home Running & fitness

I tried this physical therapist’s hip routine for a week — and it helped more than stretching ever has

Sarah Taylor by Sarah Taylor
May 24, 2025
in Running & fitness
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I tried this physical therapist’s hip routine for a week — and it helped more than stretching ever has
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This five-move hip mobility routine from a physical therapist promises to ease tension and improve flexibility. I tried it — here’s what I found.

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Over 70? Not walking or swimming — research suggests this is the best low-impact exercise to try

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