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I’ve walked 5,000 steps every day for 5 years — here’s what it’s done for my physical and mental health

Sarah Taylor by Sarah Taylor
May 19, 2025
in Running & fitness
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I’ve walked 5,000 steps every day for 5 years — here’s what it’s done for my physical and mental health
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I’ve walked 5,000 steps a day for 5 years, and here’s how it’s transformed my health.

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