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Home Running & fitness

Why women lose muscle during menopause and how to prevent it, according to an expert

Sarah Taylor by Sarah Taylor
May 13, 2025
in Running & fitness
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Why women lose muscle during menopause and how to prevent it, according to an expert
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If you’ve got a pair of the best adjustable dumbbells, you can be proactive in preventing menopause-related muscle and strength loss.

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